The Sofiani Method

Holistic Wellness Coach

What is it?

Somatic transformational coaching combines techniques drawn from Eastern medicine, physical & psycho-spiritual healing to transform us in the 3 areas - the mind, body & soul.

1) First, we identify the subconscious blocks keeping us stuck in survival mode & blocking our ability to create & manifest our dream life (including self-sabotaging behavior)...

2) Second, we begin to regulate our nervous system by working on balancing the root chakra in order bring us out of survival mode, raise our vibration & enter "creation mode" (this is where our visions begin to manifest)

3) Third, we create a step by step guide with tangible & manageable action steps toward overcoming the blocks & milestones required to level up to the highest version of ourselves

My Approach:

My approach to somatic therapy is pretty unconventional. I combine Traditional Chinese Medicine (TCM) with traditional Chinese Fung Shui (the energetic healing of our home space) with mental & physical energy healing & chakra balancing.

This is not normally how somatic therapy works - but by combining all three - we see dramatic transformations in ordinary people.

My ultimate goal is the transformation of my client - whether it is healing old trauma wounds or identifying patterns repeating in unhealthy trauma-bonds with people or with the self. You are here to carry out a divine mission on this planet - and overcoming your limiting beliefs and healing from past trauma is step 1 of a 3-step journey to your ultimate transformation.

Success in money, love and health are all intertwined, and one always affects the other. When we detox from toxic chemicals in the physical body & the toxic energetic - parasitic life cycles we are connected to, we begin to raise our frequency and become a vibrational match to our highest timeline.

You are a vibrational being made of energy and light wave frequency. By unlocking your true emotional blocks keeping you stuck in the same patterns, I help you finally get unstuck & remember & restore your original blueprint for navigating your soul's purpose here on earth.

If you want to learn more about this process, reach out to me for a free 30 min consultation (virtual & phone consultations available).

Sana Abassi, CA

“Such a life changing experience. Highly recommend. Take the opportunity to change your life. Lily is such an incredible and lovely human being. Filled with compassion and empathy, highly supportive, knowledgeable and calm."

Maria Rum, CA

"Lily has a very special way of helping people heal. She is great with adults and kids. The healing modalities along with the frequencies she uses is mind blowing. If you're looking to change your life, give Lily a call. I am so thankful I met her. She is incredible."

Vahan Sargsyan

"Lily Sofiani completely transformed my home with her incredible Feng Shui expertise. Her thoughtful guidance and attention to detail created a space that feels balanced, peaceful, and full of positive energy. She seamlessly blended traditional principles with modern design, and the results have been life-changing. Highly recommend Lily for anyone seeking harmony and beauty in their home!"

About Me

Hi, I’m Lily Sofiani, I am a Somatic Holistic Wellness Coach, Breath-work Coach and Level III Master Reiki healer, certified in Somatic Therapy & Traditional Chinese Medicine. I have over 12 years of experience in chakra healing using eastern medicine & Fung Shui.

I have personally used every method I use with my clients on myself to heal--physically, emotionally and mentally; including losing 45 lbs & getting fit & healthy after struggling with my weight & a long list of illnesses for decades, & healing from past trauma & addiction, transforming my mind, body & self-image while quantum leaping my impact & income.

Prior to founding The Sofiani Method, I was a political advisor in homelessness and mental health policy and served under elected officials in the California State Senate, Los Angeles City Mayor and Los Angeles County Board of Supervisors. In my political career, I helped design and implement pilot programs in local government on alternative trauma healing models for system-impacted people who have experienced homelessness, incarceration, domestic violence and Complex PTSD & youth involved in gangs & the juvenile system.

Follow me on social media below where I post videos & guided meditations regularly!